Zone3sports is an
Rick
Hellard,
Head Coach (only coach), has done it all and shares his knowledge and
experience with his clients and keeps them from making mistakes they don't
need to make. His workouts are productive, interesting and
fun. As a result, Zone3sports clients avoid mistakes, want to do the
workouts and therefore can't help but improve.
Rick's
philosophy is very simple: he believes that consistent, systematic and
progressive hard work pays off, whether that means working hard to improve
swim technique or hard work on the hills pedaling, people won't improve
without putting in the time and pushing themselves beyond the comfort
level, but doing so in a proper sequence. He also believes there is
no substitute for experience, and he has lots of that and is happy to share
it with his clients.
Zone3sports'
goals for every athlete are equally simple:
1.
keep them
healthy;
2.
make sport
a part of their life, not just a phase;
3.
get them to
the start line healthy, rested and ready to go;
4.
get them to the finish as quickly as possible.
If you share these goals, and are looking for a coach that knows his stuff and how to put it to good use, then contact Rick Hellard and continue to explore the site!